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March 30 marks World Bipolar Day and also the birthday of Vincent van Gogh. This coincidence offers more than a symbolic moment. It invites us...

The hidden impact of stress on relationships and mental health Stress is an inevitable part of modern life, affecting not only individuals but also...

While most attention focuses on Alzheimer's Disease (AD), we urgently need to shine a spotlight on Vascular Dementia (VD)—a condition deeply intertwined with our...

The Rise of HRV Awareness: What Are We Actually Measuring? With the proliferation of wearable devices like Oura Ring, WHOOP, and Apple Watch, Heart...

As non-invasive vagus nerve stimulation (nVNS) becomes increasingly recognized for its potential in sleep, stress, pain, fatigue, and autonomic and central nervous regulation, more...

A growing number of people—especially after COVID19—report rapid heart rate, dizziness, cognitive slowing, and disproportionate fatigue when upright. While often mislabeled as anxiety or...

Can taVNS improve tinnitus as taVNS works on the ear? This is a common question, and we’re glad a lot of customers asked! Tinnitus,...

In today’s fast-paced professional world, showing up has long been equated with commitment. But what happens when showing up becomes a mask for silent...