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Presenteeism, Menopause, and the Silent Cost of Pushing Through
In today’s fast-paced professional world, showing up has long been equated with commitment. But what happens when showing up becomes a mask for silent...
Jul 18 2025
From Body to Resilience: The Vagus Nerve's Role in Emottional Well-Being - Insights from a Groundbreaking Review in Biological Psychiatry
The Vagus Nerve: Bridging Body and Mind Interoception—the ability to perceive internal bodily signals like heartbeat, breathing, and gut activity—is foundational to emotional experiences....
May 08 2025
